After a hard period in which Fast Life put me through, I started researching and looking for some inspiration on how to simplify one's life and live slower, I found the book "In praise of Slow" by Carl Honore and I must say I like it so much. I have learned about the Slow Movement and came across other books and a couple of lists on "12 steps to simplify your life", from which I like these two:
http://marliescohen.com/12-steps-to-simplify-your-life/
http://www.awaken.com/2017/05/12-steps-for-simplifying-your-life/
List of 12 steps
1. Unclutter
2. Get rid of things
3. Clear your calendar
4. Keep YOUR time free
5. Take time for meditation and exercise
6. Return to the simplicity of nature
7. Be your natural self
8. Put distance between you and your critics
9. Take some time for your health
10. Play, play, play!
11. Slow down
12. Avoid debt
I have got actually good inspiration and wanted to share it with you. And, at the same time, to invite to share your thougths or stories or difficulties or sucesses, as well as finfind out if there are some others with same interests.
ear your calendar
Keep YOUR time free
Take time for meditation and exercise
Return to the simplicity of nature
Be your natural self
Put distance between you and your critics
Take some time for your health
Play, play, play!
Slow down
Avoid debt