This is a free event for first-timers and you are invited to join us at 19h00 -details below.

I am with a small group of friends who are hiring an instructor for having a gym session once a week, 90 minutes on Tuesdays starting 19h15 sharp.

This has been running for years and we normally do a boot-camp-like warm up, step aerobic exercises with and without weights (max 3 kg).

This is not any association or club, just a small group of people who originally wanted to do pre-ski activities and are regularly meeting for a weekly gym session.

We normally have 3 seasons with the summer training being at the park behind the OMC. The rest of the year we meet at l'école de la Caroline (74-76, rue des Bossons / 1213 Petit-Lancy, tram 14 stop Lancy/Morgines).

The costs are equally shared - the more people, the cheaper. You are welcome to join us and try it out on Tuesday(s) - at no charge, of course.

If interested, please RSVP and or contact me for more information. Please arrive by 19h00 - there is a changing room (but no showers).

Cheers,
Tommaso