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Mindfulness exercises and potluck picnic
 
Mindfulness exercises and potluck picnic Picture
Sunday, May 21st, 2017 @ 18:30
Top of Parc de La Grange: http://urlz.fr/5ctr, Geneva
 
I will guide you through a couple of mindfulness meditation practices.

We'll chat and share our experience of mindfulness or other forms of meditation, around a nice meal :-)

I suggest everyone brings a little something to share to enjoy dinner and drinks together.
Please also bring a meditation cushion, or a blanket that you can fold to sit on, to be more comfortable.

Beginners are welcome! We are all beginners since we try to focus on the present moment :-)

Location: Top of Parc de La Grange, close to the paddling pool and the entrance from Rue de Frontenex: http://urlz.fr/5ctr
Weather permitting.
In case of bad weather, this event will be canceled

please note that I cannot keep track of the comments you could make below. If you have a question, please send me a message,
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