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Mindful Hike | Marche Consciente @ Creux du Van
Mindful Hike | Marche Consciente @ Creux du Van Picture
Sunday, July 15th, 2018 @ 10:00
Mindful Hike to Creux du Van, Lausanne
We will meet on Sunday 15th of July 2018 at 10:15 AM at the train station of Noiraigue.
After a short introduction, we will go for an estimated 4h35 hike not counting stops. * Good physical condition recommended!

Once we find a convenient spot will stop for a 30 minutes Hatha Yoga session (all levels), followed by a picnic and a seated 30 minutes mindfulness meditation.

Then we will continue with a silent mindful walk until the end of the hike.

- Recommended equipment: https://goo.gl/b59VTh
- Profile of the hike: https://goo.gl/dRPKWW
- Directions by car: https://goo.gl/maps/3WZKQvnCSss
- Directions by public transportation: https://goo.gl/jrw38V

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