This is a group for people interested in Meditation, Yoga, tea (you are still in if you prefer coffee ;-)), reading, hiking and being creative.

There's a free meditation at the Sattva Institute (www.sattva.institute) every Wednesday evening (7 pm)

It will be different every week so i will be posting information (in the comments about the sort of meditation we will be experiencing that week)


About 30/40 min meditation and 30/20 chat with a cup of tea

Please keep the pos meditation chatting within the same line (avoid gossiping)

Meet up rules:

• Racist, discriminating behaviour will not be tolerated.

• Alcohol and or drugs not allowed in the room

• Shoes off as meditation is in a yoga studio

• Please respect the other elements of the group and stay in silence during the meditation

• Try to arrive on time (preferably 5 minutes earlier)

Room hosts about 20/25 people so please RPSV and if you can't make it make sure you cancel as like this other people will be able to join.

*Suggested Donation 10 CHF for room charges & tea

Here's my number in case you need anything: 077 466 4038


supported by:

www.sattva.institute

http://iamyoumeditation.weebly.com/