DeRose Method 2 hours practice
(a lot of strength, stretch, concentration, concepts of wellbeing)

I invite you to practice with me and my friends and experience different techniques which I've mastered for over three decades.

Meeting point in front of Parc Bertrand on route de Florissant and Avenue Krieg, from 9:50 . At 10 a.m. we will go to the place we usually go in the parc to start the activity.

Bring water and a mat or a towel. Bring a pic nic and in the end of the class we will talk about our concepts.

Free activity (cancelled in case of rain)