we meet at 10.30h h at the parking au Jaman Cole de Jaman infront of the restaurant La Manoire https://www.restaurantmontreux.ch/manoire-col-de-jaman/ After a coffee we walk opposit the Jaman LES CHAINES de Verraux until the cap au moine and than do a loupe of 3 hours to get back behind the cap to the Jaman. Its quite a long hike 4 hours bring pic nic and water. even if we can have a tarte at the end at the manoire its 500 hight difference but stony so bring sticks pleas