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Yoga with Sanda (restorative)
 
Yoga with Sanda (restorative) Picture
Friday, June 18th, 2021 @ 18:30
12 rue du petit-chene, Lausanne
 
Restorative yoga - yoga with a beautiful conception of slow rhythm, simple postures, and gentle stretches that allow you to transform not only your body but your mind from tension into stillness, into relaxation&deep tranquillity.

Experience full rejuvenation of the spirit with a soft guided meditation at the end.

Restorative yoga is the best solution for people, who can not easily switch off from their duty to Day-off.

Take this opportunity to unwind and harmonize yourself from week activities. ENJOY ! ommmmm

The class is free. Registration obligatory.

For more info call/ WhatsApp +41787133070.

Namaste and see you on the mat!

Sanda
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sanda m
Posted Jun 10, 21
sanda m
 
 
 
 
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