This experimental dance with no music (and no pressure!) workshop aims to give you a safe place to explore various aspects of dance. We will play with the essence of five rhythms exploring different aspects of the natural movement and how our body feels within them.

DANCE THE BODY approach aims to support individual creativity, energy balance and confidence through body-awareness and connection with others.

We will try out elements of different dance styles and daily life gestures; we will reflect on movement and what makes it dance; we will have fun and keep calm. You don’t need to be gifted dancer to enjoy this workshop ;), beginner or amateur, all levels are welcome alike.

This workshop is part of INTER-THEATRE events, connecting people from various cultures through improvisation and common performance creation. Anyone who wants to express themselves in universal language of art and performance is welcome.

Any clothes comfortable enough to dance will be fine. Expect to connect with others in fun and playful ways you wouldn’t chance to try in a regular dance class :)

All Inter-Theater workshops are free/donation based