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What is your level of Spiritual Fitness?

Between the hurly burly of daily life and the Holmes Place or Silhouette memberships have you ever stopped to consider what might be your level of Spiritual Fitness?


See how many of the following affirmations you can answer positively.  If you can do so to all of them you may have more legs than the rest of us.   


If you can start the day without caffeine or pep pills


If you can be cheerful ignoring aches and pains


If you can resist complaining and boring people with your troubles


If you can understand when loved ones are too busy to give you time.


If you can overlook when people take things out on you when through no fault of your own things go wrong.


If you can take criticism and blame without resentment


If you can face the world without any lies or deceits


If you can conquer tension without medical help


If you can relax without the aid of liquor


If you can sleep without the aid of drugs


Then you are probably a dog.


Don’t be too hard on yourself if you did not get 100% at least you know you’re not a dog.  Indeed, the brain is designed to "compare", if not to others to how we think we should be.  The difference between how I should be and how I am can be referred to as a trance of unworthiness or a certain lack of spiritual fitness. This is the tip of the iceberg but I am wondering what interesting ideas, quotes or otherwise some of you may have on what spirituality means for you and how to improve one’s spiritual fitness.    

The text you are quoting:

Between the hurly burly of daily life and the Holmes Place or Silhouette memberships have you ever stopped to consider what might be your level of Spiritual Fitness?


See how many of the following affirmations you can answer positively.  If you can do so to all of them you may have more legs than the rest of us.   


If you can start the day without caffeine or pep pills


If you can be cheerful ignoring aches and pains


If you can resist complaining and boring people with your troubles


If you can understand when loved ones are too busy to give you time.


If you can overlook when people take things out on you when through no fault of your own things go wrong.


If you can take criticism and blame without resentment


If you can face the world without any lies or deceits


If you can conquer tension without medical help


If you can relax without the aid of liquor


If you can sleep without the aid of drugs


Then you are probably a dog.


Don’t be too hard on yourself if you did not get 100% at least you know you’re not a dog.  Indeed, the brain is designed to "compare", if not to others to how we think we should be.  The difference between how I should be and how I am can be referred to as a trance of unworthiness or a certain lack of spiritual fitness. This is the tip of the iceberg but I am wondering what interesting ideas, quotes or otherwise some of you may have on what spirituality means for you and how to improve one’s spiritual fitness.    


Maurice HJan 27, 2012 @ 17:44
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Re: What is your level of Spiritual Fitness?
Post 1

Hi Maurice


what about en-joy-ing life? if we drink, smoke, make love - whatever we do - with total enjoyment, I feel, that's when we are totally alive and therefore spiritally connected. breathing has helped me a lot to find that "yes to life" and change old believe patterns, check out our site: www.breath.ch


 

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Hi Maurice


what about en-joy-ing life? if we drink, smoke, make love - whatever we do - with total enjoyment, I feel, that's when we are totally alive and therefore spiritally connected. breathing has helped me a lot to find that "yes to life" and change old believe patterns, check out our site: www.breath.ch


 


Daniela Rusconi, Mar 1, 2012 @ 16:23
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Post 2

As a person who works in the healing arts (craniosacral therapy and bodywork) I just am drawn like a fly to you know what when it comes to a discussion like this! However, I am not up to offer a quote or comment on spiritual fitness - I feel it will get 'lost in translation.'


I also love the more indulgent/free form (californian for me) approach: what was that book: eat, love and pray (never read it) - life satisfactions, not suprisingly, are the basics: like 'good' breathing...


Marice - I look forward to meeting you one day to chat...Daniela, good luck in Zurich with the breathing seminars...


Cheers, Arthur

The text you are quoting:

As a person who works in the healing arts (craniosacral therapy and bodywork) I just am drawn like a fly to you know what when it comes to a discussion like this! However, I am not up to offer a quote or comment on spiritual fitness - I feel it will get 'lost in translation.'


I also love the more indulgent/free form (californian for me) approach: what was that book: eat, love and pray (never read it) - life satisfactions, not suprisingly, are the basics: like 'good' breathing...


Marice - I look forward to meeting you one day to chat...Daniela, good luck in Zurich with the breathing seminars...


Cheers, Arthur


Arthur, Mar 1, 2012 @ 17:17
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Post 3

Between the hurly burly of daily life and the Holmes Place or Silhouette memberships have you ever stopped to consider what might be your level of Spiritual Fitness?

See how many of the following affirmations you can answer positively.  If you can do so to all of them you may have more legs than the rest of us.   

If you can start the day without caffeine or pep pills

If you can be cheerful ignoring aches and pains

If you can resist complaining and boring people with your troubles

If you can understand when loved ones are too busy to give you time.

If you can overlook when people take things out on you when through no fault of your own things go wrong.

If you can take criticism and blame without resentment

If you can face the world without any lies or deceits

If you can conquer tension without medical help

If you can relax without the aid of liquor

If you can sleep without the aid of drugs

Then you are probably a dog.

Don’t be too hard on yourself if you did not get 100% at least you know you’re not a dog.  Indeed, the brain is designed to "compare", if not to others to how we think we should be.  The difference between how I should be and how I am can be referred to as a trance of unworthiness or a certain lack of spiritual fitness. This is the tip of the iceberg but I am wondering what interesting ideas, quotes or otherwise some of you may have on what spirituality means for you and how to improve one’s spiritual fitness.    


Jan 27, 12 17:44

Maurice - you should have numbered them - makes it easier to reply, but:


Don't drink coffee (seldom) or take pep pills (they are "what"??)


I don't have aches and pains and when I do - I wonder how I could beat the shit out of these bastards


When the eyes glaze over, I know in an instance I'm boring people and I think of something positive and happy to say - complaining does nothing but make the corners of your mouth turn down - SO ageing!


You can't lump Critisism and Blame in the same sentence. If people critisise you, its because THEY are recognising a fault in you that needs fixing (in their opinion, not necessarily your opinion, so you need to look at the fault and make an informed decision as to why it may need fixing.  Blame is a whip that you choose to thrash yourself with - but it a choice that you choose.


Loved ones are NEVER to busy to give me their time - and if they are, then they're probably too busy giving my OTHER loved ones their time and that's okay with me.


If things go wrong - then it may be my fault and I MAY have to fix it - I would never rely on anyone else to fix my problems.  Never resent Blame - its the other person's way of trying to take control of your emotions - only YOU have control of your emotions.


Lies and deceits only belong to other people.  You can face the world if you have no lies and deceits of your own.  Don't borrow other peoples.


What's "tension"?


I can relax without the aid of liquor, but I can't fall over without it :-)


I can sleep without the aid of drugs, unless you count "Superdrug Quiet Night" herbal tablets about once a month.


Woof Woof!

The text you are quoting:

Maurice - you should have numbered them - makes it easier to reply, but:


Don't drink coffee (seldom) or take pep pills (they are "what"??)


I don't have aches and pains and when I do - I wonder how I could beat the shit out of these bastards


When the eyes glaze over, I know in an instance I'm boring people and I think of something positive and happy to say - complaining does nothing but make the corners of your mouth turn down - SO ageing!


You can't lump Critisism and Blame in the same sentence. If people critisise you, its because THEY are recognising a fault in you that needs fixing (in their opinion, not necessarily your opinion, so you need to look at the fault and make an informed decision as to why it may need fixing.  Blame is a whip that you choose to thrash yourself with - but it a choice that you choose.


Loved ones are NEVER to busy to give me their time - and if they are, then they're probably too busy giving my OTHER loved ones their time and that's okay with me.


If things go wrong - then it may be my fault and I MAY have to fix it - I would never rely on anyone else to fix my problems.  Never resent Blame - its the other person's way of trying to take control of your emotions - only YOU have control of your emotions.


Lies and deceits only belong to other people.  You can face the world if you have no lies and deceits of your own.  Don't borrow other peoples.


What's "tension"?


I can relax without the aid of liquor, but I can't fall over without it :-)


I can sleep without the aid of drugs, unless you count "Superdrug Quiet Night" herbal tablets about once a month.


Woof Woof!


Carolyn C, Mar 1, 2012 @ 20:14
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Post 4

42.

The text you are quoting:

42.


Edward B, Mar 1, 2012 @ 21:35
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Post 5

Why don't we cut it short !?


 


Scientology ?


Or are you trying to sell something ?


Is that allowed at glocals !??

The text you are quoting:

Why don't we cut it short !?


 


Scientology ?


Or are you trying to sell something ?


Is that allowed at glocals !??


Dominik M, Mar 1, 2012 @ 21:48
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Post 6

@Edward


 


LOL


Alone for that answer the book is a masterpiece :-))

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@Edward


 


LOL


Alone for that answer the book is a masterpiece :-))


Dominik M, Mar 1, 2012 @ 21:57
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Post 7

Oh dear.....what to say?


I have met people who would fit with the above criteria of being "spiritually fit" and I really admired their sense of peace and harmony but....dare I admit it...they were so dull. 


I was brought up in a Christian religion - and their idea of heaven always seemed a bit....boring to me.


But maybe it's something to do with our culture?people who fail and who struggle always seem more interesting than those who are serene.Those who mess up seem more human(but maybe Americas feel differently about this?)


 

The text you are quoting:

Oh dear.....what to say?


I have met people who would fit with the above criteria of being "spiritually fit" and I really admired their sense of peace and harmony but....dare I admit it...they were so dull. 


I was brought up in a Christian religion - and their idea of heaven always seemed a bit....boring to me.


But maybe it's something to do with our culture?people who fail and who struggle always seem more interesting than those who are serene.Those who mess up seem more human(but maybe Americas feel differently about this?)


 


buzzcocks, Mar 1, 2012 @ 22:12
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Post 8

Eventually even the most enlightened need to come off the mountain top and just live, mix it up in life and just get things done!

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Eventually even the most enlightened need to come off the mountain top and just live, mix it up in life and just get things done!


Peter Y, Mar 2, 2012 @ 01:06
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Post 9

A few points of clarification.  First off you're all right, as if your reality suits you (at least in terms of where you are now in life), then to my mind your level of spiritual fitness is high.  But consider carefully how we change from 20-30- 40 and onwards and how are views change, what is true for us today may not be tomorrow.  So our realities and our views are ever shifting, but in respect to what?  Do we shift and change in response to external factors (and to what degree) on which we base our desires, define ourselves by, and so on.  But as we do this do we detach ourselves from what it is we may be fundamentally ie some refer to true nature.  This is not an easy subject to broach in a few words and I am not going to attempt to qualify a number of very divergent views, my premise was merely to cause whomever to pause for a moment and reflect and possibly elevate their consciousness and awareness of self.  


As regards religion and spirituality the two should not be confused they’re not interchangeable words as I see it.  Spirituality itself in its simplest form it represent a set of personal and social values that are considered sound for the greater good of oneself and others.  More so it's the actual practice and upholding of those values that determine ones level of fitness - ie it is what we do that defines us.  As for having fun or not, that's neither here or there, again some confusion I sense, again the term spirituality does not relate to religion, indoctrination or codes, where a minority group believe themselves to hold a greater truth than others.  You can drink, you can smoke, but what are the consequences if you do both too much for yourself and others, your family friends, etc.  All alcoholics for instance started with that one drink and look at the destruction it can causes when they become alcoholics (just one example).  Why does it happen?  Are some are more prone to addiction than others?  Would be easy to use that as an excuse and debatable indeed.  How about the idea that some people try to avoid to run from what is discomfort inside themselves and so grasp at things on the outside that remove or sooth the pain, ironically they just create more.  Spiritual fitness is also about being aware of our actions in respect to ourselves and others.  I heard this once referred to as Responsibility, or the Ability to respond as opposed to react.  How many of us react as opposed to respond?  How many of us act before thinking?  And so it goes on....would be happy to have a live debate on this sometime, and I may set this up - TBA.


 

The text you are quoting:

A few points of clarification.  First off you're all right, as if your reality suits you (at least in terms of where you are now in life), then to my mind your level of spiritual fitness is high.  But consider carefully how we change from 20-30- 40 and onwards and how are views change, what is true for us today may not be tomorrow.  So our realities and our views are ever shifting, but in respect to what?  Do we shift and change in response to external factors (and to what degree) on which we base our desires, define ourselves by, and so on.  But as we do this do we detach ourselves from what it is we may be fundamentally ie some refer to true nature.  This is not an easy subject to broach in a few words and I am not going to attempt to qualify a number of very divergent views, my premise was merely to cause whomever to pause for a moment and reflect and possibly elevate their consciousness and awareness of self.  


As regards religion and spirituality the two should not be confused they’re not interchangeable words as I see it.  Spirituality itself in its simplest form it represent a set of personal and social values that are considered sound for the greater good of oneself and others.  More so it's the actual practice and upholding of those values that determine ones level of fitness - ie it is what we do that defines us.  As for having fun or not, that's neither here or there, again some confusion I sense, again the term spirituality does not relate to religion, indoctrination or codes, where a minority group believe themselves to hold a greater truth than others.  You can drink, you can smoke, but what are the consequences if you do both too much for yourself and others, your family friends, etc.  All alcoholics for instance started with that one drink and look at the destruction it can causes when they become alcoholics (just one example).  Why does it happen?  Are some are more prone to addiction than others?  Would be easy to use that as an excuse and debatable indeed.  How about the idea that some people try to avoid to run from what is discomfort inside themselves and so grasp at things on the outside that remove or sooth the pain, ironically they just create more.  Spiritual fitness is also about being aware of our actions in respect to ourselves and others.  I heard this once referred to as Responsibility, or the Ability to respond as opposed to react.  How many of us react as opposed to respond?  How many of us act before thinking?  And so it goes on....would be happy to have a live debate on this sometime, and I may set this up - TBA.


 


Maurice H, Mar 2, 2012 @ 09:12
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Post 10

Dear Ganna


Thank you for the additional insight and your eloquence.  While personally, I can understand and related to what you have written I do wonder how terre à terre and practical such fine words might be for the less initiated?   The term “fitness” has a more contemporary and accessible connation to it, whereas the term “spirituality” is subject to greater misinterpreted and misunderstanding we have already noted.   That is first off why I use it!  Additionally, it’s not what one knows that matters it’s what one can apply, the latter being what I am more interested in.  In essence my basic aim was simply to have people stop and consider something so any term sufficiently enigmatic or quizzical would serve better to achieve this.   You could call that “marketing” a non-spiritual terms perhaps but it could also be seen as a means of brining a subject to people’s attention that they do not necessarily think is for them or that they think they already know.   If however taken at face value face value, as you seem to have done, then we’re somewhere different.  I feel your aim was perhaps to clarify whether we should use the peck deck or the bench press to work our chess, whereas my aim was do you know such a machine exist, how do you use it, are you actually doing the exercise and if so how well are you doing it and are you consistent, etc. 


Nevertheless, I am delighted that you seek to question certain things as it give me in turn the opportunity and further motivation to dwell on what you/I have written and give greater credence to this subject which I kicked of somewhat cursorily and provocatively.  To that end I have given myself further editorial licence in expanding my thoughts which you can find here:    www.box.com/s/i6t4v0usv966fdbq4y10


In the meantime I’d like to be thorough in responding to some of own observations and remarks. 


P (postulate). Maurice, you are talking about people changing in 20-30-40 years kind of drifting by external situations,


R (response). I was simply stating that people change with age with that our perception of what seems true in the here and now


P. About alcoholics creating a destruction, people running from their discomfort and un- ability to respond to situation. 


R.On paper we certainly have the ability to respond, but in practice there is a strong tendency to “react”.  If we were all in charge of ourselves all of the time my point is there would be no alchoholics. 


P. Spirituality is not about changing those things (which you have put here as the wrongness) but about awakening and embracing who you are at your core as magnificent divine human being and bringing it forward and start to live from that place.  


R. Never talked about “spirituality” and “change” I referred to “age” and change for better or for worse.   Not judging an alcoholic (as to why they are that), but certainly in my discernment, I note the harm he causes harm to himself and others as he is no longer “responding”. 


P. And along the way the more aware you become of it, the more you living from that place, the more "garbage" will fall down by itself. And at a certain stage you will no longer need to be «spiritually fit" or do something about it, it'll become who you are. The spontaneity and ability to respond to situation doesn't depend on how you are spiritually fit and how many exercise you do about it, but from the ability of your Being-ness and being the total presence in your live in each 10 seconds moments. 


R. These are nice words but they skim over the reality of human conditioning.  It also assumes that we have we all become “aware” and if we do we know what to do with it and that we have the time and inclination to do something about it.  So “that certain stage” can be very far and some may never reach it.  In the meantime, your spontaneity will be based on whatever you believe you are right now (stories of the past, projections of the future) and any garbage in will be  garbage out.  And some like to hoard while some like to throw out and other ever salvage what others throw out and give it to others as presents. 


P. And if you are talking about infinite human being and infinite consciousness which includes everything and rejects nothing, all those things that you have mentioned are part of the process for people to awaken at different stages in their lives. And this is the matter of choice if they want to expand themselves and their reality or want to stay at the place they are.  


R. Not sure that’s what I was talking about and even if I agreed with you, which I do, I don’t believe it would help someone to know the A-Z of nutrition before he could start feeling the benefits of eating differently – under the appropriate guidance and correct information – and working out. 


P. So, what if instead of correcting what's wrong with us, we would focus on starting to live from our hearts, acknowledge and honour ourselves, our gifts and qualities?  


R. I agree by in large but again nice words, nice ideals and most of us like to be thin but we’re not, and if we’re not does that mean we’re happy not thin.  How do we practically cut through the conditioning and the stories we tell ourselves that the above is for other but not for us? 


PS If you or whomever wishes to continue the debate this subject further then let us meet and talk about it/share views as that would seem the best way to have a more meaningfull exchange (not that I seek the last word, on the contrary).

The text you are quoting:

Dear Ganna


Thank you for the additional insight and your eloquence.  While personally, I can understand and related to what you have written I do wonder how terre à terre and practical such fine words might be for the less initiated?   The term “fitness” has a more contemporary and accessible connation to it, whereas the term “spirituality” is subject to greater misinterpreted and misunderstanding we have already noted.   That is first off why I use it!  Additionally, it’s not what one knows that matters it’s what one can apply, the latter being what I am more interested in.  In essence my basic aim was simply to have people stop and consider something so any term sufficiently enigmatic or quizzical would serve better to achieve this.   You could call that “marketing” a non-spiritual terms perhaps but it could also be seen as a means of brining a subject to people’s attention that they do not necessarily think is for them or that they think they already know.   If however taken at face value face value, as you seem to have done, then we’re somewhere different.  I feel your aim was perhaps to clarify whether we should use the peck deck or the bench press to work our chess, whereas my aim was do you know such a machine exist, how do you use it, are you actually doing the exercise and if so how well are you doing it and are you consistent, etc. 


Nevertheless, I am delighted that you seek to question certain things as it give me in turn the opportunity and further motivation to dwell on what you/I have written and give greater credence to this subject which I kicked of somewhat cursorily and provocatively.  To that end I have given myself further editorial licence in expanding my thoughts which you can find here:    www.box.com/s/i6t4v0usv966fdbq4y10


In the meantime I’d like to be thorough in responding to some of own observations and remarks. 


P (postulate). Maurice, you are talking about people changing in 20-30-40 years kind of drifting by external situations,


R (response). I was simply stating that people change with age with that our perception of what seems true in the here and now


P. About alcoholics creating a destruction, people running from their discomfort and un- ability to respond to situation. 


R.On paper we certainly have the ability to respond, but in practice there is a strong tendency to “react”.  If we were all in charge of ourselves all of the time my point is there would be no alchoholics. 


P. Spirituality is not about changing those things (which you have put here as the wrongness) but about awakening and embracing who you are at your core as magnificent divine human being and bringing it forward and start to live from that place.  


R. Never talked about “spirituality” and “change” I referred to “age” and change for better or for worse.   Not judging an alcoholic (as to why they are that), but certainly in my discernment, I note the harm he causes harm to himself and others as he is no longer “responding”. 


P. And along the way the more aware you become of it, the more you living from that place, the more "garbage" will fall down by itself. And at a certain stage you will no longer need to be «spiritually fit" or do something about it, it'll become who you are. The spontaneity and ability to respond to situation doesn't depend on how you are spiritually fit and how many exercise you do about it, but from the ability of your Being-ness and being the total presence in your live in each 10 seconds moments. 


R. These are nice words but they skim over the reality of human conditioning.  It also assumes that we have we all become “aware” and if we do we know what to do with it and that we have the time and inclination to do something about it.  So “that certain stage” can be very far and some may never reach it.  In the meantime, your spontaneity will be based on whatever you believe you are right now (stories of the past, projections of the future) and any garbage in will be  garbage out.  And some like to hoard while some like to throw out and other ever salvage what others throw out and give it to others as presents. 


P. And if you are talking about infinite human being and infinite consciousness which includes everything and rejects nothing, all those things that you have mentioned are part of the process for people to awaken at different stages in their lives. And this is the matter of choice if they want to expand themselves and their reality or want to stay at the place they are.  


R. Not sure that’s what I was talking about and even if I agreed with you, which I do, I don’t believe it would help someone to know the A-Z of nutrition before he could start feeling the benefits of eating differently – under the appropriate guidance and correct information – and working out. 


P. So, what if instead of correcting what's wrong with us, we would focus on starting to live from our hearts, acknowledge and honour ourselves, our gifts and qualities?  


R. I agree by in large but again nice words, nice ideals and most of us like to be thin but we’re not, and if we’re not does that mean we’re happy not thin.  How do we practically cut through the conditioning and the stories we tell ourselves that the above is for other but not for us? 


PS If you or whomever wishes to continue the debate this subject further then let us meet and talk about it/share views as that would seem the best way to have a more meaningfull exchange (not that I seek the last word, on the contrary).


Maurice H, Mar 5, 2012 @ 13:13
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Post 11

Ironically, since you mentioned Holme's Place: they are building a "Feel Well" Team now where I will be working as Reiki Master and EFT Practitioner along with other healthcare providers :-)


As for my Spiritual Fitness: I think Spirituality is a life long journey, we never stop learning about us and others and we never stop to question things and looking for answers. It's about growing, self-realization, it's about accepting what is. It's about letting go of judgements about others and ourselves. It's about living in the NOW and enjoying each day as it comes.


I just published my latest blog entry on what I think Spirituality is and how we can develop it:


http://www.behappy-now.com/1/post/2012/03/how-to-be-happy-now-part-2-how-to-develop-your-spirituality.html


PS I used the youtube video about "Mindfulness" that you shared on your FB page! Thanks for sharing it :-)


Lais

The text you are quoting:

Ironically, since you mentioned Holme's Place: they are building a "Feel Well" Team now where I will be working as Reiki Master and EFT Practitioner along with other healthcare providers :-)


As for my Spiritual Fitness: I think Spirituality is a life long journey, we never stop learning about us and others and we never stop to question things and looking for answers. It's about growing, self-realization, it's about accepting what is. It's about letting go of judgements about others and ourselves. It's about living in the NOW and enjoying each day as it comes.


I just published my latest blog entry on what I think Spirituality is and how we can develop it:


http://www.behappy-now.com/1/post/2012/03/how-to-be-happy-now-part-2-how-to-develop-your-spirituality.html


PS I used the youtube video about "Mindfulness" that you shared on your FB page! Thanks for sharing it :-)


Lais


laischen, Mar 5, 2012 @ 14:10
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Post 12

Holmes Place and "spirituality"....Surprised


If one peruses the gym/fitness threads on glocals, you can see that many clients are less than serene when it comes to the service there...Tongue out


 

The text you are quoting:

Holmes Place and "spirituality"....Surprised


If one peruses the gym/fitness threads on glocals, you can see that many clients are less than serene when it comes to the service there...Tongue out


 


Translator, Mar 5, 2012 @ 14:31
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Post 13

Ironically, since you mentioned Holme's Place: they are building a "Feel Well" Team now where I will be working as Reiki Master and EFT Practitioner along with other healthcare providers :-)

As for my Spiritual Fitness: I think Spirituality is a life long journey, we never stop learning about us and others and we never stop to question things and looking for answers. It's about growing, self-realization, it's about accepting what is. It's about letting go of judgements about others and ourselves. It's about living in the NOW and enjoying each day as it comes.

I just published my latest blog entry on what I think Spirituality is and how we can develop it:

http://www.behappy-now.com/1/post/2012/03/how-to-be-happy-now-part-2-how-to-develop-your-spirituality.html

PS I used the youtube video about "Mindfulness" that you shared on your FB page! Thanks for sharing it :-)

Lais


Mar 5, 12 14:10

"....along with other healthcare providers...."


Reiki and EFT are "healthcare"?

The text you are quoting:

"....along with other healthcare providers...."


Reiki and EFT are "healthcare"?


Translator, Mar 5, 2012 @ 14:38
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Post 14

"....along with other healthcare providers...."

Reiki and EFT are "healthcare"?


Mar 5, 12 14:38

Reiki is healthcare. It is used to treat many conditions and can help to improve health on every level - physical, energetic, mental, spiritual. Even the most hardened cynics report a sense of relaxation during Reiki treatments, akin to a meditative state. Any kind of relaxation will, at the very least, start to undo the damage caused by stress, restoring immune function.


And it is true that there are many, 'less than serene', clients at Holmes Place, sadly. It is also true that there are a lot of very genuine, skilled and caring people working there. The new 'Feel Well' centre is open to non-members, so there will be no nonsense with contracts for anyone seeking treatments or nutrition consultations there.

The text you are quoting:

Reiki is healthcare. It is used to treat many conditions and can help to improve health on every level - physical, energetic, mental, spiritual. Even the most hardened cynics report a sense of relaxation during Reiki treatments, akin to a meditative state. Any kind of relaxation will, at the very least, start to undo the damage caused by stress, restoring immune function.


And it is true that there are many, 'less than serene', clients at Holmes Place, sadly. It is also true that there are a lot of very genuine, skilled and caring people working there. The new 'Feel Well' centre is open to non-members, so there will be no nonsense with contracts for anyone seeking treatments or nutrition consultations there.


Amy Soska, Mar 5, 2012 @ 19:08
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Post 15

Reiki is healthcare. It is used to treat many conditions and can help to improve health on every level - physical, energetic, mental, spiritual. Even the most hardened cynics report a sense of relaxation during Reiki treatments, akin to a meditative state. Any kind of relaxation will, at the very least, start to undo the damage caused by stress, restoring immune function.

And it is true that there are many, 'less than serene', clients at Holmes Place, sadly. It is also true that there are a lot of very genuine, skilled and caring people working there. The new 'Feel Well' centre is open to non-members, so there will be no nonsense with contracts for anyone seeking treatments or nutrition consultations there.


Mar 5, 12 19:08

I suppose it depends upon how one defines "health care" and who the so-called "professionals" are. 


You are correct in your claims about the general benefits of relaxation upon the immune system.  There are lots of activities -- spiritual, physical and mental -- that don't cost money.


As others have indicated on this thread, I object to the marketing and selling of spirituality. I realize that this practice is as old as the hills.  I'm off to purchase my piece of the true cross...Innocent


 

The text you are quoting:

I suppose it depends upon how one defines "health care" and who the so-called "professionals" are. 


You are correct in your claims about the general benefits of relaxation upon the immune system.  There are lots of activities -- spiritual, physical and mental -- that don't cost money.


As others have indicated on this thread, I object to the marketing and selling of spirituality. I realize that this practice is as old as the hills.  I'm off to purchase my piece of the true cross...Innocent


 


Translator, Mar 5, 2012 @ 20:52
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Post 16

TL;DR

The text you are quoting:

TL;DR


richardm, Mar 5, 2012 @ 23:37
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Post 17

I suppose it depends upon how one defines "health care" and who the so-called "professionals" are. 

You are correct in your claims about the general benefits of relaxation upon the immune system.  There are lots of activities -- spiritual, physical and mental -- that don't cost money.

As others have indicated on this thread, I object to the marketing and selling of spirituality. I realize that this practice is as old as the hills.  I'm off to purchase my piece of the true cross...Innocent

 


Mar 5, 12 20:52

It's true, 'health care' is more commonly associated with Western medicine, pills, and hospitals. A more sensible and accurate definition would include preventative activities which are beneficial to one's health on a more holistic level.


I'm not sure why you substitute the word 'professionals' for 'providers', presumably to underline your disapproval of those who help others in exchange for money. 


I agree that there are many free activities which yield the same result, and we already have everything we need. The prevalence of marketing and selling and the existence of the holistic / spiritual health industry reflects a percieved need on the part of those 'buying'. 


Translator I'm not disagreeing with you, but I am saddened by your negativity towards professional practicioners. Having invested tens of thousands of pounds in my own training, plus a decade of my time and energy, in the absence of any external financial support, it is necessary to charge money in exchange for my time and skills. Does that affect my spiritual fitness rating, I wonder? 


 

The text you are quoting:

It's true, 'health care' is more commonly associated with Western medicine, pills, and hospitals. A more sensible and accurate definition would include preventative activities which are beneficial to one's health on a more holistic level.


I'm not sure why you substitute the word 'professionals' for 'providers', presumably to underline your disapproval of those who help others in exchange for money. 


I agree that there are many free activities which yield the same result, and we already have everything we need. The prevalence of marketing and selling and the existence of the holistic / spiritual health industry reflects a percieved need on the part of those 'buying'. 


Translator I'm not disagreeing with you, but I am saddened by your negativity towards professional practicioners. Having invested tens of thousands of pounds in my own training, plus a decade of my time and energy, in the absence of any external financial support, it is necessary to charge money in exchange for my time and skills. Does that affect my spiritual fitness rating, I wonder? 


 


Amy Soska, Mar 6, 2012 @ 07:24
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Post 18

On the other hand I also object to unnecessary and sometimes unhealthy 'health' care provided by 'professionals' (albeit it may take some time to define those terms in todays plethora of choices. Check out this article for what I mean:


http://www.wired.com/magazine/2011/12/ff_causation/all/1


I guess we could say that eveything (whether it be Reiki or GP's) are not free from abuse of over sellling!


It is becoming more clear that we have separated health from the spirit (or mystery or the oneness or ?) And this is not working for a lot of people...


There is no need to justify being paid for quaility support and guidance: teaching, therapy, consulting, etc. etc. - whether it be executive management, lawyer, doctor, cranio therapist, reiki, yoga and so on. Everyone has there tools and hopefully integrity to not abuse whatever relaionship they have with their clients.


The text you are quoting:

On the other hand I also object to unnecessary and sometimes unhealthy 'health' care provided by 'professionals' (albeit it may take some time to define those terms in todays plethora of choices. Check out this article for what I mean:


http://www.wired.com/magazine/2011/12/ff_causation/all/1


I guess we could say that eveything (whether it be Reiki or GP's) are not free from abuse of over sellling!


It is becoming more clear that we have separated health from the spirit (or mystery or the oneness or ?) And this is not working for a lot of people...


There is no need to justify being paid for quaility support and guidance: teaching, therapy, consulting, etc. etc. - whether it be executive management, lawyer, doctor, cranio therapist, reiki, yoga and so on. Everyone has there tools and hopefully integrity to not abuse whatever relaionship they have with their clients.



Arthur, Mar 6, 2012 @ 10:13
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Post 19

On the other hand I also object to unnecessary and sometimes unhealthy 'health' care provided by 'professionals' (albeit it may take some time to define those terms in todays plethora of choices. Check out this article for what I mean:

http://www.wired.com/magazine/2011/12/ff_causation/all/1

I guess we could say that eveything (whether it be Reiki or GP's) are not free from abuse of over sellling!

It is becoming more clear that we have separated health from the spirit (or mystery or the oneness or ?) And this is not working for a lot of people...

There is no need to justify being paid for quaility support and guidance: teaching, therapy, consulting, etc. etc. - whether it be executive management, lawyer, doctor, cranio therapist, reiki, yoga and so on. Everyone has there tools and hopefully integrity to not abuse whatever relaionship they have with their clients.


Mar 6, 12 10:13

Great article, thanks for the link.

The text you are quoting:

Great article, thanks for the link.


Amy Soska, Mar 6, 2012 @ 11:04
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Post 20

My sun sign is Aquarius and therefore I accept that there are all kinds of alternative and wholistic therapies from which people can benefit.  However, my Scorpio moon makes me skeptical of anyone who says they can heal me whether by potions, lotions, pills, or touch.


Are there abuses in so called mainstream medecine? Yes, of course there are and they need to be challenged on a consistent basis.  However, doctors, lawyers, teachers and certain other professions are generally licensed and regulated by the state.  The consumer therefore has some way of seeking redress when something goes wrong. Almost anyone can set him or herself up in an alternative therapy practice. Therein lies the rub, so to speak.


Yoga has been around for centuries and its breathing and meditation techniques and practices have greatly improved the lives of countless souls.  Some of the greatest yogic teachers have not spent tens of thousands of dollars/pounds/lira/francs/yen, etc. on their education and training. They don't charge an arm and a leg for mindfulness courses, breathing techniques and so on.  This very interesting article from the New York Times details various issues with some yoga practioners/providers/professionals in the U.S.


http://www.nytimes.com/2012/01/08/magazine/how-yoga-can-wreck-your-body.html?_r=1&pagewanted=all


Some parts of the western spirituality reflect the view that if its free or inexpensive, it is not worth very much. I suppose the persistent marketing of Holmes Place and its services reflects that notion. 


 

The text you are quoting:

My sun sign is Aquarius and therefore I accept that there are all kinds of alternative and wholistic therapies from which people can benefit.  However, my Scorpio moon makes me skeptical of anyone who says they can heal me whether by potions, lotions, pills, or touch.


Are there abuses in so called mainstream medecine? Yes, of course there are and they need to be challenged on a consistent basis.  However, doctors, lawyers, teachers and certain other professions are generally licensed and regulated by the state.  The consumer therefore has some way of seeking redress when something goes wrong. Almost anyone can set him or herself up in an alternative therapy practice. Therein lies the rub, so to speak.


Yoga has been around for centuries and its breathing and meditation techniques and practices have greatly improved the lives of countless souls.  Some of the greatest yogic teachers have not spent tens of thousands of dollars/pounds/lira/francs/yen, etc. on their education and training. They don't charge an arm and a leg for mindfulness courses, breathing techniques and so on.  This very interesting article from the New York Times details various issues with some yoga practioners/providers/professionals in the U.S.


http://www.nytimes.com/2012/01/08/magazine/how-yoga-can-wreck-your-body.html?_r=1&pagewanted=all


Some parts of the western spirituality reflect the view that if its free or inexpensive, it is not worth very much. I suppose the persistent marketing of Holmes Place and its services reflects that notion. 


 


Translator, Mar 6, 2012 @ 13:58
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Post 21

http://www.nytimes.com/2012/03/06/world/europe/a-dutch-churchs-angel-is-in-demand.html


"A Dutch Church's Angel Is in Demand"


"S HERTOGENBOSCH, the Netherlands — High on the cathedral in this trim Dutch town, amid a phalanx of stone statues of local noblemen, crusaders, saints and angels, one figure stands out. Smiling faintly, with lowered eyelids, one of the angels wears jeans, has a laptop bag slung over one shoulder and is chatting on a cellphone. The angel gets about 30 calls a day on the phone.


That is because, shortly after the statue was unveiled last April, a local couple, the parents of two children, set up a number so people could call the angel. Business cards soon appeared in pubs, restaurants and hotels with a picture of the angel and the number. So successful was the line that the couple opened a Twitter account, @ut_engelke, managed by the husband, which now has about 2,700 followers......"

The text you are quoting:

http://www.nytimes.com/2012/03/06/world/europe/a-dutch-churchs-angel-is-in-demand.html


"A Dutch Church's Angel Is in Demand"


"S HERTOGENBOSCH, the Netherlands — High on the cathedral in this trim Dutch town, amid a phalanx of stone statues of local noblemen, crusaders, saints and angels, one figure stands out. Smiling faintly, with lowered eyelids, one of the angels wears jeans, has a laptop bag slung over one shoulder and is chatting on a cellphone. The angel gets about 30 calls a day on the phone.


That is because, shortly after the statue was unveiled last April, a local couple, the parents of two children, set up a number so people could call the angel. Business cards soon appeared in pubs, restaurants and hotels with a picture of the angel and the number. So successful was the line that the couple opened a Twitter account, @ut_engelke, managed by the husband, which now has about 2,700 followers......"


Translator, Mar 6, 2012 @ 14:54
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Post 22

Vipassanna is a good example of a meditative tradition that stays really close to its tradtional roots of not charging for serivce (it is only donations - at lease in the Goenka school). I mention that is Maurice is going is organizing a Vipassanna activity on Thurday. (not sure what tradition of Vipassanna it is)


I dare say that I have found more great service from alternative pracitioners of medicine at a 'reasonable price' than I have from Lawyers and Doctors (at least in the USA (alopathic health care is different in France at least costwise - can't comment on Switzerland). I dont want to to bash the services provided from the latter professionals just the notion that it is worth an arm and a leg...


Not sure how to comment on the Dutch Church Angel :-)  


 


 

The text you are quoting:

Vipassanna is a good example of a meditative tradition that stays really close to its tradtional roots of not charging for serivce (it is only donations - at lease in the Goenka school). I mention that is Maurice is going is organizing a Vipassanna activity on Thurday. (not sure what tradition of Vipassanna it is)


I dare say that I have found more great service from alternative pracitioners of medicine at a 'reasonable price' than I have from Lawyers and Doctors (at least in the USA (alopathic health care is different in France at least costwise - can't comment on Switzerland). I dont want to to bash the services provided from the latter professionals just the notion that it is worth an arm and a leg...


Not sure how to comment on the Dutch Church Angel :-)  


 


 


Arthur, Mar 6, 2012 @ 16:03
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Post 23

Vipassanna is a good example of a meditative tradition that stays really close to its tradtional roots of not charging for serivce (it is only donations - at lease in the Goenka school). I mention that is Maurice is going is organizing a Vipassanna activity on Thurday. (not sure what tradition of Vipassanna it is)

I dare say that I have found more great service from alternative pracitioners of medicine at a 'reasonable price' than I have from Lawyers and Doctors (at least in the USA (alopathic health care is different in France at least costwise - can't comment on Switzerland). I dont want to to bash the services provided from the latter professionals just the notion that it is worth an arm and a leg...

Not sure how to comment on the Dutch Church Angel :-)  

 

 


Mar 6, 12 16:03

Yes, I also agree that I have also often found a better quality of service from alternative practioners than from allopathic practioners as well. I've observed that some were better at diagnosing conditions and causes that were overlooked by doctors mostly because the doctors were not as adept at listening. From my view, the whole insurance system is perverse and much more emphasis should be placed upon preventative aspects of wellness.


I think it's great that Glocals has a City Guide that provides comments members' experience with various providers/professionals/practicioners. I hope that members' comments will not be removed because that kind of consumer protection information provides a great community service. It helps keep people from paying an arm and a leg for some services, including those of doctors and lawyers.


 


I posted the angel article in the spirit of the topic.  Innocent

The text you are quoting:

Yes, I also agree that I have also often found a better quality of service from alternative practioners than from allopathic practioners as well. I've observed that some were better at diagnosing conditions and causes that were overlooked by doctors mostly because the doctors were not as adept at listening. From my view, the whole insurance system is perverse and much more emphasis should be placed upon preventative aspects of wellness.


I think it's great that Glocals has a City Guide that provides comments members' experience with various providers/professionals/practicioners. I hope that members' comments will not be removed because that kind of consumer protection information provides a great community service. It helps keep people from paying an arm and a leg for some services, including those of doctors and lawyers.


 


I posted the angel article in the spirit of the topic.  Innocent


Translator, Mar 6, 2012 @ 16:28
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Post 24

My sun sign is Aquarius and therefore I accept that there are all kinds of alternative and wholistic therapies from which people can benefit.  However, my Scorpio moon makes me skeptical of anyone who says they can heal me whether by potions, lotions, pills, or touch.

Are there abuses in so called mainstream medecine? Yes, of course there are and they need to be challenged on a consistent basis.  However, doctors, lawyers, teachers and certain other professions are generally licensed and regulated by the state.  The consumer therefore has some way of seeking redress when something goes wrong. Almost anyone can set him or herself up in an alternative therapy practice. Therein lies the rub, so to speak.

Yoga has been around for centuries and its breathing and meditation techniques and practices have greatly improved the lives of countless souls.  Some of the greatest yogic teachers have not spent tens of thousands of dollars/pounds/lira/francs/yen, etc. on their education and training. They don't charge an arm and a leg for mindfulness courses, breathing techniques and so on.  This very interesting article from the New York Times details various issues with some yoga practioners/providers/professionals in the U.S.

http://www.nytimes.com/2012/01/08/magazine/how-yoga-can-wreck-your-body.html?_r=1&pagewanted=all

Some parts of the western spirituality reflect the view that if its free or inexpensive, it is not worth very much. I suppose the persistent marketing of Holmes Place and its services reflects that notion. 

 


Mar 6, 12 13:58

No, it is not necessary to spend tens of thousands on yoga training. That figure includes training in numerous other related disciplines, just to be clear.


That said, the excellent and controversial article you posted does underline the need for teachers to invest in a substantial basic training, with ongoing study. Not tens of thousands, but certainly not cheap!


It's true that price reflects perceived value. And yoga, like everything else in Geneva is really pricey, to the point where I take class less than I'd like to. In other cities where I lived, the yoga centres would offer 'community class', where students pay an unspecified donation. As far as I'm aware, the only place in Geneva doing this is Aom Yoga, www.aomyoga.org. 

The text you are quoting:

No, it is not necessary to spend tens of thousands on yoga training. That figure includes training in numerous other related disciplines, just to be clear.


That said, the excellent and controversial article you posted does underline the need for teachers to invest in a substantial basic training, with ongoing study. Not tens of thousands, but certainly not cheap!


It's true that price reflects perceived value. And yoga, like everything else in Geneva is really pricey, to the point where I take class less than I'd like to. In other cities where I lived, the yoga centres would offer 'community class', where students pay an unspecified donation. As far as I'm aware, the only place in Geneva doing this is Aom Yoga, www.aomyoga.org. 


Amy Soska, Mar 6, 2012 @ 16:27
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Post 25

Ganna


The youtube video you referred to is one of the most beautiful and inspiring I have come across...thank you so much for posting. I shall share it.


Namaste


 

The text you are quoting:

Ganna


The youtube video you referred to is one of the most beautiful and inspiring I have come across...thank you so much for posting. I shall share it.


Namaste


 


christina y, Mar 10, 2012 @ 18:23
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Post 26

My sun sign is Aquarius and therefore I accept that there are all kinds of alternative and wholistic therapies from which people can benefit.  However, my Scorpio moon makes me skeptical of anyone who says they can heal me whether by potions, lotions, pills, or touch.

Are there abuses in so called mainstream medecine? Yes, of course there are and they need to be challenged on a consistent basis.  However, doctors, lawyers, teachers and certain other professions are generally licensed and regulated by the state.  The consumer therefore has some way of seeking redress when something goes wrong. Almost anyone can set him or herself up in an alternative therapy practice. Therein lies the rub, so to speak.

Yoga has been around for centuries and its breathing and meditation techniques and practices have greatly improved the lives of countless souls.  Some of the greatest yogic teachers have not spent tens of thousands of dollars/pounds/lira/francs/yen, etc. on their education and training. They don't charge an arm and a leg for mindfulness courses, breathing techniques and so on.  This very interesting article from the New York Times details various issues with some yoga practioners/providers/professionals in the U.S.

http://www.nytimes.com/2012/01/08/magazine/how-yoga-can-wreck-your-body.html?_r=1&pagewanted=all

Some parts of the western spirituality reflect the view that if its free or inexpensive, it is not worth very much. I suppose the persistent marketing of Holmes Place and its services reflects that notion. 

 


Mar 6, 12 13:58

I know I'm going "off topic" for which, you will probably thrash my bottom, but I just KNEW you had a Scorpio Moon, Translator/Valerie.  Please welcome me to the passionate-but-logically-motivated-cynics club!!

The text you are quoting:

I know I'm going "off topic" for which, you will probably thrash my bottom, but I just KNEW you had a Scorpio Moon, Translator/Valerie.  Please welcome me to the passionate-but-logically-motivated-cynics club!!


Carolyn C, Mar 11, 2012 @ 00:43
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Post 27

Jan 1, 70 01:00

Aside from all the posts that are here on this forum, all anyone has to do it watch this youtube vid and listen and learn from an amazing woman in amazing circumstances. 


Your "level of spiritual fitness" is right here, right now and it starts with this incredible woman.


If we can't learn from someone as amazing as this - can we really "learn" at all?  I don't think so.....IMHO of course - and if you can't be "bothered" to take 12 minutes out of your life to watch this - then you're really missing something.


Enjoy xox

The text you are quoting:

Aside from all the posts that are here on this forum, all anyone has to do it watch this youtube vid and listen and learn from an amazing woman in amazing circumstances. 


Your "level of spiritual fitness" is right here, right now and it starts with this incredible woman.


If we can't learn from someone as amazing as this - can we really "learn" at all?  I don't think so.....IMHO of course - and if you can't be "bothered" to take 12 minutes out of your life to watch this - then you're really missing something.


Enjoy xox


Carolyn C, Mar 11, 2012 @ 00:53
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Post 28

Aside from all the posts that are here on this forum, all anyone has to do it watch this youtube vid and listen and learn from an amazing woman in amazing circumstances. 

Your "level of spiritual fitness" is right here, right now and it starts with this incredible woman.

If we can't learn from someone as amazing as this - can we really "learn" at all?  I don't think so.....IMHO of course - and if you can't be "bothered" to take 12 minutes out of your life to watch this - then you're really missing something.

Enjoy xox


Mar 11, 12 00:53

Oops - afterl lecture, should have put the link in!!


http://www.youtube.com/watch?v=rsV_MTnhpfw&feature=player_embedded


 

The text you are quoting:

Oops - afterl lecture, should have put the link in!!


http://www.youtube.com/watch?v=rsV_MTnhpfw&feature=player_embedded


 


Carolyn C, Mar 11, 2012 @ 01:20
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Post 29

This makes the spiritual me happy and off to bed I go.

The text you are quoting:

This makes the spiritual me happy and off to bed I go.


ThomasNL, Mar 11, 2012 @ 04:26
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Post 30

Thomas, you know that ppl will curse your bones for that post, and that you'll probably burn in hell for that, right !?


 


M8, I'll join you gladly Cool


 


TOTALLY worth it !!!!


Best comment to the subject !!!

The text you are quoting:

Thomas, you know that ppl will curse your bones for that post, and that you'll probably burn in hell for that, right !?


 


M8, I'll join you gladly Cool


 


TOTALLY worth it !!!!


Best comment to the subject !!!


Dominik M, Mar 11, 2012 @ 04:30
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Post 31

Maurice...


I think I can do all of the above on your original post (honestly) EXCEPT the caffine---


Can't start the day without a coffee...


As to the word "spiritual"... I'll change it for "mental" fitness, since for me "sprituality" has links to religion, and Im not a subscriber to that club.


Mental fitness, means being able to smile through any adversity without external aids -  of course to smile, one has to be awake, and to be awake I need caffine..


 

The text you are quoting:

Maurice...


I think I can do all of the above on your original post (honestly) EXCEPT the caffine---


Can't start the day without a coffee...


As to the word "spiritual"... I'll change it for "mental" fitness, since for me "sprituality" has links to religion, and Im not a subscriber to that club.


Mental fitness, means being able to smile through any adversity without external aids -  of course to smile, one has to be awake, and to be awake I need caffine..


 


Charlie, Mar 11, 2012 @ 10:35
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