FREE
Get together and discover short and simple but very effective practices that use the body, breath, sound and focus to enhance peace, joy, love, well-being and mutual understanding.

Taught by an Isha-trained Hatha Yoga teacher, after a 1,750 hour teacher training programme.This event is free thanks to the generous support of the Mairie de Chene-Bougeries :)

The practices are short, simple and accessible. Suitable for all, even children above age 7. They come from a living master, Sadhguru Jaggi Vasudev, and his energy is with us as we learn.

A perfect activity for children and parents - or even grandparents - to do together. ALSO for single adults! You don't need to bring a child :)

Session happens in l'ecole de Conches, Chemin de la Colombe 7, Chene-Bougeries. 7.15 - 8.45 pm

Please contact me in advance to register, and so I can give you more info. Check out http://www.nanowellbeing.ch/ for more details about the teacher. Glocals reviews here: http://www.glocals.com/guides/biz/nano/