Let's meet the next saturday for a street workout training. It's more pleasant to workout outside than in the gym during summer (and it's free)!

I practice regularly this method of fitness since some years and i would be happy to show the basics and others execises to the people who want to try.
It won't be a structured training and everyone will do the exercises he want and during the time he want. Advanced and beginners are welcomed.

The place is the sport park in front of the school Châteaubriand (Pâquis).


(For those who don't know street workout:

It is a bodyweight workout performed mainly outdoors in sport parks. The exercises are done on the floor, with pull-ups bar and public facilities to work each muscle. There is no machine or weight contrary to the gym. Examples of exercises are push-ups, pull-ups, dips and more advanced skills like the human flag or gymnastics skills.)

If you have a question you can send me a message.