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Fear of small numerous holes/small bumpy textures

Hi Guys,


Anyone knows a treatment for trypophobia or anyone suffering from this intense fear for small numerous holes clustered together because I once saw an image that has messed up my life ever since.


This fear is driving me crazy and the image keeps on haunting me. I panic, get dizzy my skin crawls and itches and im in total "fight or flight" mode everytime I come across such images or anything similar.


Even as I write this I'm litterally shaking and it makes me very nervous. Some shower heads even freak me out and I cannot  stand the image of a honeycomb and many other things. OMG! Anyone knows what I'm talking about?


*I know there are those who will want to post pictures of such disturbing images in their response. Please don't post if you don't have any useful advice to give.

The text you are quoting:

Hi Guys,


Anyone knows a treatment for trypophobia or anyone suffering from this intense fear for small numerous holes clustered together because I once saw an image that has messed up my life ever since.


This fear is driving me crazy and the image keeps on haunting me. I panic, get dizzy my skin crawls and itches and im in total "fight or flight" mode everytime I come across such images or anything similar.


Even as I write this I'm litterally shaking and it makes me very nervous. Some shower heads even freak me out and I cannot  stand the image of a honeycomb and many other things. OMG! Anyone knows what I'm talking about?


*I know there are those who will want to post pictures of such disturbing images in their response. Please don't post if you don't have any useful advice to give.


Gladys WSep 6, 2013 @ 12:52
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Re: Fear of small numerous holes/small bumpy textures
Post 1

Have you spoken to a psychiatrist ... I'm guessing its your first point of reference whilst tackling a phobia. They'll find out how it all started and then hypnosis might help.


Good luck with it.

The text you are quoting:

Have you spoken to a psychiatrist ... I'm guessing its your first point of reference whilst tackling a phobia. They'll find out how it all started and then hypnosis might help.


Good luck with it.


Charlie, Sep 6, 2013 @ 16:49
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