sorry for my previous post with all the spelling mistakes . there is no way to correct it once you ve posted it !

so here is a more civilised version :)

I am looking to create a small group to practice sports together. As a former fencing champion, i know it is much easier to get fit, if there is a dynamic of a group. I' ve stopped all competitions years ago , and i want to start sports from a basic level, to be in better shape

My idea is to go get fit through regular swimming at the piscine des vernets,(2 or 3 times a week) because swimming is one of the best sports to get fit while preserving one's articulations. 

i would love to combine that with a stretching session!

We can also go once a week for badminton also, or tennis , depending of the level of the people in the group

And as the weather will get better , why not go  cycling through the  beautifull country side of our region ?

sorry for the spelling mistakes of my previous post , once posted there is no way to correct them !!

so here is a more "correct version "

i am looking to create a small group to practice sports together. As a former fencing champion , i know it is much easier to get fit, if there is a dynamic of a group. I' ve stopped all competitions years ago , and i want to start sports from a basic level, to be in better shape

My idea is to go get fit through regular swimming at the piscine des vernets,(2 or 3 times a week) because swimming is one of the best sports to get fit while preserving one's articulations. 

I would love to combine that with a stretching session!

we can also go once a week for badminton also, or tennis , depending of the level of the people in the group

And the weather well get better , why not  cycling through the  beautifull country side of our region ?

Hi Gaudi, we swim quite regularly in the Scuba Group - about 6k a week (Piscine des Vernets - Varembe is too short). You're very welcome to come along and join in.

Richard