[quote]hi I was just wondering if anyone knew of a good yoga class. Im not really into tough western yoga, I do like a good stretch thouhg. I took a class in the past which was perfect for me, it was a mixture of kundalini, tantra, hatha and ashtanga. We held the asanas for a long time, chanted while doing the sun salutations, did a fair bit of meditation and the teacher would give us 30 min of theoretical class before the lesson.

If anyone knows of any similar class please let me know![/quote]



Hi I don't think it is quite the same, but have a look at www.sivananda.org I think it is a great school. It has a great international reputation.



Best of luck



BB
BecB, Apr 17, 2009 @ 18:02

And if you are looking for an amazing yoga retreat in the French Alps for a week end..only 1hr from Geneva check La Source out: it is in Samoens..

www.sourcealps.com

[email protected]

+33 6 33 34 68 03

+33 9 79 68 41 82

Talk to Saskia to book and mention Glocals!

Enjoy..it is truly amazing!
Kira, Apr 23, 2009 @ 12:27

If you haven't already found a yoga class that suits you, definitely try out the Sivananda school.



There have a centre here in Geneva near Place des Augustins (1 rue des minoteries). They offer a free trial class on Monday evenings at 8pm and regular drop-in classes every day of the week plus free meditation sessions three time a week.



For more details check out the website - http://www.sivananda.org/geneva/ - (in English & French) or call 022 328 0328.



hope you find what you're looking for.
lentil, Apr 23, 2009 @ 14:06