Re: Meditation: Vipassana
Post 7
Hey, I joined one session during xmas in Czech in 2014. Yes, the insitituation is very organized and the ten days training is very very challenging. Everything is free, but you need to buy your own ticket to get there. During the ten days, you are not allowed to talk to anybody, even eye contacts with your classmates are not allowed, you need to submit books, pens, mp3, cellphones, money, snacks, notebooks, computres on the first day of your arrival. So basically in that ten days, you will not read, listen to music, communicate with anybody, while only do the meditation.
The effect is very good, it really help you to focus and improve your abiliy to concentrate, maybe help to achieve the flow status.
But this needs practise, if you come back home, dont do any meditation daily, soonly you will lost those what you have achieved.
They have many centers around the world. You need to book early as they are very popular, especially for the centers based in Europe.