Would this be in Geneva? During winter or in Spring? 

Hi Gareth. Are you thinking of this as a one-off workshop or a multi-week course? I'd be interested, I think some biomechanical/stride correction would certainly help with my running goals. There's a glocals "geneva runners" group which I run with, and might be a place for you to enquire about interest. Cheers, Melanie

It depends on time and frequency.

I currently only run because I like to, and have been doing it for the past year, but I've started to become a bit more competitive and want to work on speed. I have my second marathon in April and would ideally like to train and have a set time goal instead of just simply finishing. A friend has advised he can train me on speed, but I'll take all the help I can get!

I would say it also depends on the price :)

Hello.

I will try to reply to you all in one message.

Bo. This would indeed be in Geneva. The idea would be to start during the winter when running becomes tougher and in theory you will be stronger, faster, and fitter for all the runs which start in the springtime. If the response is good then there is no reason why it could not continue all year round

Melanie. The idea would be a multiweek course. Maybe twice a week depending on how things work out. It takes a lot of time and repetition to change running techniques etc. How would I get this post involved in the running club? post a link on the group page?

Cindy. I think melanie asked the same question but as you see above it would be a multi week course. Goals are good and are what keep us motivated to keep going. Speed comes from strength and technique so be prepared for some hard work.

Gareth

Denisa

The price would be the same as for any of my fitness classes.

25chf per session

This includes:-

- Video analysis plus breakdown of improvments and corrections

- Strength and core class

- tea/coffee after and selection of healthy snacks after

225chf for 10 sessions booked in advance

I dont think it is too bad

Gareth

Hi Gareth, I'll have a chat to the organisers of the running group tomorrow when I run with them, and see what they think about posting a link to you on the page ...Or you could come along for a run and ask people!10am tomorrow (Saturday) Bains des Paquis