Hi Jan, I am not a physiotherapist but I attended a couple of amatorial/semi-professional courses of antistress and thai massage. I also attended a lomilomi and basic shiatsu course, but I am not proficient in those. I have a good touch, I have been told by the teacher and the course members. I can only touch healthy people (so no one with any phisical illness) who believe some stratching and nerve/muscle relaxation can be beneficial for the body and allows it to "fix" itself. I don't know if this might help you. Thank you, Francesca

Thanks a lot  Francesca but its for back pain and I need to be able to put it on my health insurance.

Thanks for that Penny 

There is a really god osteopath, David Gay.

For me, osteopaths do Miracles!!!

Most insurances cover natural medicine (depends on your choices, you should check it).

If you are looking for a physio you have web page: www.physioswiss.ch

There you can find someone not far away from your place. 

The best for low back pain is osteo doing some manual manipulations and pyhsio doing Maitland technique. Indeed in scientific reviews is showed that Yoga is the best practice to prevent low back pain. It strenghts deep muscles, rebalance muscles and help you to learn how to breath properly. 

Ziva

Thats really useful thanks Zita 

Jan,

I work with a very good Physio who is English speaking.

His name is Mujo and he is from Australia.  his number is 078 896 04 65

Jonathan

Thanks Jonathan