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Bikram Yoga
 
1 Review
Categories:  Sports  >  Yoga
Keywords:  Yoga, Bikram, hot yoga

Rue de la Ferme 7, 1205 Geneva
Geneva 1205

phone: +41 (0)78 743 1597
website: http://http://www.bikramyogageneva.ch/
email: info(a)bikramyogageneva.ch
Why is it hot?
The yoga room is intentionally heated to 40°C to allow :
• Deeper stretching of the body in a safer environment
• Flushing the toxins from the body
Benefits of Bikram yoga
A regular practice will :
•Provide a full body workout
•Improve posture and reduce back pain
•Improve flexibility and strength
•Supply fresh oxygen to every part of the body
•Reinforce the immune system
•Balance the endocrine system
•Reduce stress and tensions
•Alleviate chronic pain
•Improve concentration
•Relax body and mind
•Help weight loss (as any cardio vascular exercise)
Member Reviews (1)
Abdul A
Dec 14, 2013 by Abdul A
I have been with Bikram Yoga for 3 weeks (first time), it is amazing, great atmosphere, very welcoming staff, energetic trainers ... i wish if i can go every day, it is just great !!!
 
 
 
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Abdul A
 
 
 
 
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