Categories:  Sports  >  Personal Trainers
Keywords:  Personal Trainer


Geneva

phone: 0779763466

Qualified fitness trainer with six years experience in the fitness industry in the UK. Focused on gym training, I have a portfolio of hundreds of individuals from various backgrounds, to whom I prepared and evaluated training programs specifically designed to meet their requirements and coached them during training. Conducting personal appraisals and prescribing suitable fitness programs designed to meet the requirements of the individuals and coaching them during training. Providing variety in the gym through circuits, broken down programs based on muscle groups, free weights, resistant machines, cardio-vascular and stretching.
Providing consultancy and professional support about fitness, exercise, and health and injury management.