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Healthwise Health Coaching
 
6 Reviews
Categories:  Health and Medical  >  Other
Keywords:  Nutrition Weight Loss Emotional Eating

Institut de Médecine Naturelle 7, rue de Fribourg
Geneva 1201

website: http://www.healthwise.ch
email: hiba@healthwise.ch
Healthwise is about helping people lose weight, feel more energetic or take control of their eating without diets or deprivation.

I believe that no one way of eating or living works for everyone and that it is about experimenting to find what truly works for you.

I use a unique blend of NUTRITION + PSYCHOLOGY + COACHING to help people start trusting their body's wisdom to make food and lifestyle choices that enable them to look and feel their best.

Regardless of what you might have tried in the past, I can help you get unstuck, overcome self-sabotage behavior and find your mojo!

Contact me for a free initial Health Chat via my website: www.healthwise.ch
Member Reviews (6)
Mathilde32
Feb 5, 2015 by Mathilde32
If you are looking into having a healthier relationship with food, I would recommend working with Hiba. She has a fresh approach mixing nutrition, psychology and yummy recipes. I found that working with Hiba changed some of my habits with food, starting with the sugar addiction .


Her workshops are a very good introduction to her method and allow to try her method with several exercises during the session.


Hiba is really friendly and will bring her positivism and fun into the mix transforming the whole workshop into an adventure to improve the overall quality of our lives.
Cassiopée S
Aug 11, 2014 by Cassiopée S
I attended to the Arabic Cooking event (combining a workshop, amazing cooking and nutrition insights and a tasty vegan meal together) and cannot overemphasize how perfect Hiba is, managing everything, masterizing processes and questions with humor and a confident and communicative smile! Great night full of insights and watermouthful tastes!
epoll
Aug 5, 2014 by epoll
Hiba is incredibly insightful when it comes to food, and our psychology that goes hand in hand with it. As a fellow foodie and psychology enthusiast, I had thought I knew a thing or two myself, but with Hiba’s experience she always has a new take or idea to suggest. Her knowledge goes way beyond food, to quote her ‘our issues with food usually have nothing to do with food itself.’ It’s so true!! Thanks for your wisdom and of course creativity in the kitchen, Hiba!
Julia D
Aug 5, 2014 by Julia D
I loved the way Hiba made her Healthy Arabic Cooking demonstrations accessible - I fell in love with the lentils dish and I have already successfully made it again at home!
I have done several cooking classes in the past but was never able to recreate what I learned in them as it seemed too complex and time consuming. Hiba’s recipes are simple and delicious, healthy and so easy to recreate in real life!
I hope she makes other cooking classes soon!
Christiane S
Jun 10, 2014 by Christiane S
Have you ever been sitting at work or at home in a full blown battle with yourself thinking, I want that sweat treat or bag of chips? If you are like me, you will be saying to yourself “no not today... I have the will power” and of course preemptively you have cleaned out your whole environment of those “tasty” treats. So you end up sneaking to the closest wending machine (if you are unlucky and have one down the hall from your office) or to the corner shop to buy your guilty treat, that you then wolf down at the first opportunity. Subsequently you feel awful, and tell yourself you have no will power and are racked with guilt!

I was so fortunate to stumble upon Hiba and her fabulous company “Healthwise”. I went to see her for my first “meet and greet” free consultation to talk about my issues and learn about her approach.
I was delighted to hear what she had to say and decided to embark on a few sessions.

She taught me that our bodies actually are addicted to sugar (which is worst than heroine!) and how to overcome this issue, with believe it or not, some very comprehensive and easy methods. Hiba is quite unique with her background in psychology and nutrition. As she says herself, one does not go without the other. Seeing her was refreshing. There is no judgement, only tools and explanations regarding your particular food issues. If you have a problem with milk, gluten, sugar or what ever else, Hiba is there to guide you and ultimately improve your quality of life. There is no calorie counting or weighing food, just an approach that is tailored to your own uniqueness.

She had a big impact in my life. I no longer run for chocolate and when I do have some, it is an experience with only pleasure and no guilt.

If you would like to know more, do not hesitate to contact Hiba, in my opinion it will be worth your while.

Happy eating!

Christiane
Nesrin
May 13, 2014 by Nesrin
Working with Hiba has been an amazing experience. I've always been a believer in fresh, organic and nutritious food, but used to feel that it was so time consuming to be able to cook from scratch all the time and wondered how I would fit it into my life.
With Hiba's professionalism, empathy and practical tips, I have discovered a whole new side to preparing meals that work for me and my lifestyle. I've also discovered amazing high energy foods that are healthy and so simple to prepare as well as being delicious!
I highly recommend Hiba as an invaluable partner to anyone looking to improve their eating habits.
 
 
 
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Hiba G
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Hiba G
 
 
 
 
 
 
 
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