Categories:  Education  >  Adult Education, Health and Medical  >  Mental Health, Professional Services  >  Others
Keywords:  Mindfulness, MBSR, Meditation, Stress Reduction, Emotional Balance, Individual mindfulness sessions, Group meditation classes, Meditation retreats, Emotional Intelligence programs

Dufourstrasse 121, 8008 Zurich
Zurich 8008

phone: +41 79 727 8397
website: http://www.themindfulbrain.net
email: [email protected]

Classes, programs & retreats designed to help you reduce stress and develop emotional balance through mindfulness practice!

Train your mind and change your brain!

mindful brain offers a variety of programs and interventions:
- MBSR course (Mindfulness Based Stress Reduction)
- Lectures and workshops on Mindfulness and Emotional Intelligence
- Individual mindfulness coaching
- Meditation retreats
- Drop in meditation classes at "urban meditation zurich"
- Corporate programs

mindful brain aims to help individuals, organizations and the community at large, to work and live better!

Like us on facebook:
https://www.facebook.com/mindfulbrain?ref=hl

Learn to be more focused, present and balanced!