This is a group for people interested in Meditation, Yoga, tea (you are still in if you prefer coffee ;-)), spirituality, self-improvement, philosophy...

There's a meditation at the Sattva Institute (www.sattva.institute) every Wednesday evening (7 pm)

5 CHF fee to cover for the room charges

It will be different every week so i will be posting information (in the comments about the sort of meditation we will be experiencing that week)


About 30/40 min meditation and 30/20 chat with a cup of tea

Please keep the pos meditation chatting within the same line (avoid gossiping)

Meet up rules:

• Shoes off as meditation is in a yoga studio

• Please respect the other elements of the group and stay in silence during the meditation

• Try to arrive on time (preferably 5 minutes earlier)

Room hosts max 20 people so please RSVP and if you can't make it make sure you cancel as like this other people will be able to join.


Here's my number in case you need anything: 077 466 4038

http://www.sattva.institute/